Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Busy mornings need not compromise on healthy eating. This guide offers quick, protein-rich breakfast ideas combining eggs and ...

The sweet spot is the humble old-fashioned rolled oat: the platonic ideal of porridge texture. It’s pliant but still has a ...

Oats can be a healthy, versatile and delicious breakfast, and actor Aditya Roy Kapur's hooked – he’s been eating oats every morning for years.

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...

As Aditya Roy Kapur turns 40, a fun detail from an old interview is going viral — the actor has reportedly eaten the same ...

Hey guys! I know your all waiting to see what my breakfast routine is cause it's such an important matter for everyone and ...

When your alarm goes off and the day ahead looks packed, the last thing you want to worry about is breakfast. Yet... The post ...

Both oats and dalia are healthy breakfast choices but when it comes to gut health and weight management, one may have a ...

If you’re tired of eating the same sweet oatmeal every morning, it’s time to try something new. Savoury oat recipes are tasty, healthy, and perfect for adding variety to your breakfast.