Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes ...

Anxiety is common—it affects some 40 million Americans. That doesn’t mean it’s easy or harmless. You may be so used to anxiety that you don’t notice it in yourself. Restlessness, tingling, ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Obsessive-compulsive disorder (OCD) is a mental health condition that involves repetitive thoughts and behaviors. If you have OCD, you might also experience tics or disruptive involuntary sounds or ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety is often masking a deeper issue. Living with anxiety isn't just about feeling nervous before a big presentation or ...

Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage anxiety and sleep issues. Changing your lifestyle, like getting regular exercise ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...

Obsessive-compulsive disorder (OCD), a disorder that involves rumination, can lead to paranoid thoughts and paranoia. OCD occurs when a person experiences a cycle of obsessive thoughts and urges ...

For most people, the kitchen is a place of comfort, and for others, it’s a minefield of invisible dangers, where a single misplaced finger or reused spoon can send anxiety through the roof. And while ...

We asked readers to channel their inner Carolyn Hax and answer this question. Some of the best responses are below. Dear Carolyn: My husband seems to have an aversion to hand-washing. I’m talking ...