Sonja Lyubomirsky has spent decades studying the science of happiness. Here are the daily strategies she finds most effective ...
May 28 (Reuters) - Business confidence in Germany's chemical industry worsened in May, as the Iran war-related upturn in ...
Have you ever felt stressed so you reach for a quick treat—maybe a handful of your kids’ gummy bears or a bag of salty potato chips—just to try to feel better? We’ve all been there. But it turns out ...
May is Mental Health Awareness Month and we’re focusing on simple ways to ease stress and brighten everyday life starting in ...
Opt for pastel shades if you want your aura nails to have a softer effect. The color cohesion gives these milky hues an eye-catching finish, while the sleek shape feels sophisticated, and the pattern ...
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Boost your mood with these 5 delicious and healthy foods
It’s easy to reach for comfort food when feeling stressed, anxious or sad but eating some of these foods can help boost your mood without the guilt. Omega 3 fatty acids found in fish can protect us ...
Between soap nails and subtle Japanese manicures, there's been a quiet transformation taking over the nail industry, with ...
Fresh flowers are increasingly becoming part of urban self-care routines, with many young professionals using floral décor and subscriptions to enhance mood and create calming home environments. The ...
Sixty-nine percent of pet parents plan to watch the soccer tournament this summer alongside their pets, with 70% modifying ...
Eating magnesium-rich foods like nuts, seeds, and leafy greens may help support better sleep, reduce stress, and promote a calmer mood.
Dr Rangan Chatterjee says your '3pm slump' could be a warning sign, but a simple lunch swaps could help.
Lift your space AND spirits with mood-boosting home decor that barry Du Bois swears by. The best bit? There's little to no ...
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