Fitness Pro Superhuman Troy shares seven forgotten fat loss tips to lose lower belly fat faster.

Fitness Pro Superhuman Troy lists the top foods for burning lower belly fat in a Superhuman diet.

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Not all stomach fat is bad for you and it can play a vital role in fighting infections and inflammation, research has ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Scientists at the University of Copenhagen discovered that smoking directly triggers the growth of visceral adipose tissue.

Not all stomach fat is bad for you and it can play a vital role in fighting infections and inflammation, research has suggested.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...