Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Not all stomach fat is bad for you and it can play a vital role in fighting infections and inflammation, research has ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

Enjoy a unique set of workouts to target that stubborn lower belly fat. Not only are these exercises super effective, but they're also fun and stress-free! No equipment needed, just your determination ...

If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Not all stomach fat is bad for you and it can play a vital role in fighting infections and inflammation, research has suggested.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

Scientists at the University of Copenhagen discovered that smoking directly triggers the growth of visceral adipose tissue.