A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

A new and highly-anticipated Italian restaurant headed for the Highlands has finally set an opening date. Cipollini, an eatery from the minds of acclaimed Louisville chef and restaurateur Dallas ...

This video demonstrates how to prepare vegan cheesy rice fritters, perfect for those seeking delicious plant-based meal options. Learn the basic steps to create crispy, savory fritters using rice as a ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

The Trump administration’s January rollout of the new, inverted food pyramid has sparked some debate in nutrition circles, as it places a stronger emphasis on dairy, red meats and foods higher in fat.

With the recent record-low temperatures around the South, it’s exactly the right time to be digging into Cajun classics like gumbo, red beans and rice, shrimp pasta, and more. Here are eight ...

Full-fat is getting a full send. A Swedish study that tracked over 27,000 people for 25 years found something to moo about — specifically, a positive association between full-fat dairy and overall ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...