One key reason is to build confidence that you can tackle the distance. Hi, Team.

Humans have developed endurance and adapted to run stride after stride. What’s the furthest distance a runner has covered ...

This Swiss running company has only been around for a decade and change, but it’s already one of the biggest innovators in ...

The longer you’re going to be running in a shoe, the more crucial it is that it fits comfortably. “It’s got to feel good,” ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder ...

"I always view the human body as a high-performance machine, and without proper fuel, it simply won’t run efficiently." Angman says failure to adequately fuel during long-distance training or races ...

If you’re just getting started with long-distance running, it’s totally fine to use a trusted daily trainer—as long as it feels comfortable and supportive enough, says Fitzgerald.

Jornet holds the fastest known time speed record for the ascent and descent of major mountains including Mont Blanc and ...

says Jornet. “I love to see new landscapes and when you are running, you are travelling with your feet, and that's beautiful somehow. The long distance – it brings you into a place where you ...