We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them.

The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, or value.

The IPL 2025 breakout sensation, Priyansh Arya, is preparing for his next task: a possible Ranji Trophy debut. With 475 runs at a strike rate of 179.24 during the 2025 Indian Premier League (IPL) ...

No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your ...

Let’s face it, we all have things we need to let go of. Whether it's outdated habits, toxic relationships, or self-limiting ...

All day long, we're swept along by inner weather. Emotions such as joy, irritation, craving, anxiety, fear, and boredom rise and fall like waves. Alongside them, our minds spin out an endless flow of ...

A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...

If you've been hesitant to leap into vegetable gardening, buy a tomato plant and plant it in a pot. Give it plenty of light and water, and enjoy the fruits of your labor. And maybe next year, you'll ...

Thriveworks reports that 95% of Americans encounter therapy speak daily, yet many misuse terms like "gaslighting" and "trauma ...

Whether it's work, relationship troubles, or your never-ending to-do list, stress can be a killer. Overthinking, dwelling on ...

The Mental Health Industrial Complex profits off the proliferation of psychiatric diagnoses, thrown around like buzzwords on ...