From free classical concerts and photography exhibitions to museums, walks and family workshops, London is packed with free, rain-friendly culture this weekend.

You’ve probably had it drilled into your brain that there’s a magic number to reach to nail your daily movement goals: 10,000 steps. If you hit it daily, you’re healthy. If not, you’re on the fast ...

There are so many benefits to walking every day — it helps strengthen your heart, bones, and muscles, increases cardiovascular endurance, boosts your mood, and reduces stress, just to name a few.

Discover how a simple daily habit can significantly reduce your risk of dementia, according to groundbreaking research. Trump dominated Davos. But Canada’s Carney was the star. Polaris to close ...

Regular physical activity — especially walking — may improve fatigue and boost quality of life for people with nonmetastatic colorectal cancer during the first 2 years after diagnosis, according to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Japanese walking alternates between fast and slow ...

Just because you've got lofty step goals this year doesn't mean your feet should be hurting! We found supportive sneakers made for walking, starting at just $23. These have a non-marking outsole for ...

A video of an 18-month-old practicing hula, a Hawaiian dance form, with his parents’ hālau has gone viral The toddler has been joining classes since he learned to stand His parents say hula is helping ...

ATHENS, Ohio (WCMH) – Ohio University’s Marching 110 is closing in on a fundraising goal that will give the award-winning marching band its first-ever home field. OU is trying to raise $3 million to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...