For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...

The Venerable Bhikkhu Pannakara accepts a gift from Tam Hick from Irmo on Thursday, Jan. 8, 2026. Hundreds gathered to see the Walk for Peace in as they made a stop in Saluda. Tracy Glantz ...

A group of Buddhist monks is walking for peace from Texas to the White House in Washington, DC. Nearly two dozen monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, led by Bhikkhu ...

Claudette Colvin’s bold stand comes into focus during Black History Month, highlighting young activists who helped shape the fight for civil rights.

From workers’ dances to techno in post-industrial halls, the history of partying in Poland is an eclectic adventure. We start ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Scroll through social media right now, and you’ll be flooded with posts from ...

Some children tend to "toe walk" rather than walking on their feet. This is the same as standing on your tiptoes, and it's common in children who are learning to walk. After they've learned how to ...

I’ve tackled sections of the Pacific Crest Trail—backpacking, day hiking, and trail running—but to think of taking months off to complete all 2,650 miles of this trail, which climbs mountain passes ...

Increasing your walking speed, and focusing on walks longer than 10 minutes, can offer increased benefits to heart health (Getty Images) Walking is cheap, accessible and immensely good for you, ...

– Itka Zygmuntowicz (1926–2020), Survivor of Auschwitz Birkenau German Nazi Concentration and Death Camp (1940–1945) RG-50.030*0435, Oral history interview with Itka Zygmuntowicz, (1926-2020). Oral ...