For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

More than 4,000 children are in foster care at any given time in Arkansas, according to the Department of Human Services.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to recover ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

The programme focuses on helping children and families build simple, age-appropriate routines around balanced nutrition, regular physical activity, and proper sleep.

The YMCA of the Black Hills is excited to provide an array of spring programming opportunities that are designed to energize ...

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...

Patriots QB Drake Maye is the youngest of four boys. Research suggests younger siblings have a greater likelihood for ...

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...

Jennifer Garner looked so stylish in an elegant blouse and figure-hugging leather skirt for the Apple TV+ Press Day in Santa ...