Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub league footballer being offered the chance to train with Real ...

Death metal in a sauna, Lamb of God on the karaoke machine and 2am mosh pits – Kinza Shenn sets sail on a hardcore music ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

For the ultimate Nordic experience, you can enjoy views of a bustling European city from the top of a Ferris wheel while ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Baseball Edition” is about to premiere. When Tampa Bay players leave Steinbrenner Field following the New York Yankees’ ...

I went in for what I call a “shake and bake” recently, cooking like a chicken in a rotisserie under thousands of tiny red LED bulbs and then jiggling myself silly on a weight-loss platform. I wasn’t ...

Disappointment seems to stem from the name of the beach, which has been described as a 'misnomer' by visitors.

Except instead of feeling exhausted the next day, I felt refreshed and at peace. So, if you want to treat yourself to a relaxing day outside of St Andrews, I would definitely recommend giving Wild ...

Two dermatologists explain how saunas and sweating can benefit your skin and also caution what skin types and conditions ...