Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub league footballer being offered the chance to train with Real ...

Two dermatologists explain how saunas and sweating can benefit your skin and also caution what skin types and conditions ...

A thriving sauna culture is growing in frosty Minnesota as people warm to the health benefits and sense of community ...