But you don’t have to let boredom kill your long runs. Make it feel less monotonous with some key tips from Nell Rojas, run coach, Nike professional marathoner, and host of How to Run Longer. Whether ...

Whether you’re training for a marathon or just want to go farther, these tips will change the way you approach long runs.

Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart ...

Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...

Microsoft has introduced Edge Game Assist, a seamless, full-featured in-game browser that will soon be available to all. If you want to use Microsoft Edge Game Assist while playing games in Windows 11 ...

Frustrated by irritating rubs in all the wrong places – thighs, armpits, even nipples? Here’s how to prevent chafing and stop friction from ruining your run.

List of IAB Vendors Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving ...

The LED flashlight is a daily essential on my Garmin watch - and Amazfit might be the first budget-friendly brand to finally offer it too.

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and ...