When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

NFC North rivals collide Sunday afternoon in Green Bay, where the Packers play host to a Week 12 matchup with the Minnesota ...

Highs look to rise back close to 80° under just a few clouds. Sunday night features a mainly clear sky with temps falling to ...

The Wolverines dominated in the second half and made more than half their shots after halftime to cruise to an 86-61 win.

Celebrity fitness instructor Yasmin Karachiwala shared some simple yet effective solutions to keep your spine strong, ...

The in-person meeting between the political polar opposites will be watched closely - the two have antagonised each other ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

I visited supper clubs all over Dairyland, but only a few of them captured that true Wisconsin magic. Discover the ones worth ...

NASHVILLE, Tenn. (WKRN) — Thousands of people across the Metro area could lose their SNAP benefits starting Nov. 1 if the federal government doesn’t strike a deal; but local community members are ...

SANTA CLARA — Welcome to the playoff fringe, a place the 49ers haven’t been down the stretch since Deebo Samuel was a wide ...

Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, you’ll learn how to use a stability ball to release tension, improve posture, ...