If you’re brand new to road races, the 5K is the perfect place to start. First, there are plenty to choose from; the race registration platform RunSignup estimates over 52,000 5K events took place in ...

Everybody, once again *** very meaningful 130th Boston Marathon presented by Bank of America. Um, today is the champions ...

The body tends to not want to have these adaptations because they are metabolically expensive to maintain so if you don’t ...

Elite pole vaulters returned to Jordan Creek Town Center after two years, wowing fans with their strength and skill as they ...

Kenyan runners Sharon Lokedi and John Korir swept the Boston Marathon titles — with Korir setting a course record — while ...

The question of what it will take for American long-distance runners to break through the ceiling that’s hovered over them ...

The biggest injury risk when sprinting as an adult is a hamstring or calf strain. Soft tissue injuries are the most common issue that shows up when you reintroduce power-focused work in midlife. For ...

A runner with better economy uses less fuel to cover the same ground. Here's how you can improve your running economy, and be ...

Palfrey towed Birnbaum through the finish line the first time in 42.67, then through laps of 57.30 and 58.13 before drifting ...

Jayson Tatum’s return from an Achilles rupture raises questions about how the Boston Celtics star managed such a rapid recovery ...

With a forecast of temperatures in the 40s with a decent tailwind, could the men's mark of 2:03:02 fall? Could Sharon Lokedi ...

Learn to love hills and you'll become a stronger runner ...