When your digestive system is out of sync, whether you are constipated or have diarrhoea, it can spoil your day. Psyllium seeds are a home remedy it is worth trying. They are a bulk-forming seed that ...

The brown color of poop comes from the bile that is added by the liver to your bowl of cereal as it makes its way through the ...

The holiday season is often a time for celebration, family gatherings, and indulgence in rich foods. However, this joyous time of year can take a toll on your digestive health. From rich meals to ...

Share on Pinterest A new TikTok health craze called “fart walking” could promote digestive health and reduce diabetes risk by preventing blood sugar spikes. Olga Pankova/Getty Images A new viral ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Have you ever felt that nervous churn in our belly prior to an important presentation, or the uncontrollable need to go to the bathroom when we feel anxious. Well, science suggests that it's more than ...