You may get lightheaded, dizzy, or even a bit confused. So what can you do to avoid this fate during the next heat wave? SELF ...

That's my way of paraphrasing “youth is wasted on the young!” ...

Keep toenails short and clean, and change socks once a day. Check the feet regularly for cuts, sores, swelling, dryness and ...

Often, how quickly you stop sweating after a workout depends on how hard you pushed during the session. For example, a max-effort cardio session is a lot more sweat-inducing than casually lifting ...

“One of the most effective strategies for boosting energy is maintaining stable blood glucose levels," says Katherine Pardo, ...

How to get stink out of workout clothes Before balling up your sweaty clothes and tossing them in the laundry basket, let them air dry completely.

We all remember the advice frequently repeated during the COVID pandemic: maintain six feet of distance from every other human when waiting in a line to avoid transmitting the virus. While ...

How to get stink out of workout clothes Before balling up your sweaty clothes and tossing them in the laundry basket, let them air dry completely.

Now, after its 40th year and 38th hypoxia cruise, The Pelican's annually planned journey to measure the "dead zone" in the ...

The Tennessee Titans' offense showed signs of life behind QB Cam Ward in red zone and two-minute drills. Here's why that's a reason for optimism.

It was like a smack in the face; there's not always going to be tomorrow,' said Goode. 'That's what set me in this direction ...