When we think of athletic performance, we often default to sports like football, basketball, or track, where explosive movement, heavy loading, and eccentric strength dominate the conversation. But ...

The greatest team in swimming history is not hard to decipher. It's the 1976 United States squad that dominated the Olympics ...

Swimming in the ocean is not just great exercise; it also provides a connection to nature proponents say is especially effective at reducing stress.

Make sure you have the best visibility when in the water with a set of tried-and-tested swim goggles. I've reviewed the best for triathlon, pool training and open-water swimming.

Hockey is seeing a surge in popularity and buzz, fed by the 4 Nations tournament, Alex Ovechkin’s stirring run to the NHL career goals record and the Florida Panthers repeating as Stanley Cup ...

The 4 Nations Face-Off in February was meant to provide a taste of international competition a year before the Winter Olympics because it had been nearly a decade since the NHL’s top players … ...