The fat-free trend of the ’90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions on fat flip-flop often, you may be confused about how fat fits into a ...

Fat hits the gut fast, and one line of immune defense disappears almost right away. That is the unsettling picture from a new preclinical study by researchers at Mass General Brigham. They found that ...

Many weight loss gurus have claimed that cutting down carbs and increasing your fat intake can help you lose weight. This has contributed to the increasing popularity of diets like the keto diet, ...

Share on Pinterest To slow down aging, cut down on fatty foods, a new study suggests. Image credit: Halfpoint/ A new study ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer. Researchers from the Massachusetts ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of diabetes and other chronic diseases. At the cellular level, hundreds of changes ...

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story. Research ...

Eating more high-fat (HF) foods was associated with asthma-like lung inflammation, based on new data from a mouse model followed by testing on human lung tissue. Previous research has shown an ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer. Researchers from the Massachusetts ...

Nutritionists are taking a closer look at high-oleic soybeans as farms look for ways to manage milk fat, feed costs, and more ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...