Black Beard Projects on MSN

I designed the heron-marked sword ️

Forging a vision of the Heron-Marked Blade from "The Wheel of Time" series. This sword features a 75 cm long blade made of ...
Birds & Blooms on MSN

How to identify a tricolored heron

Take a closer look at that long-legged heron — it might be a tricolored heron! Here's where to find these birds, and how to identify them.
From beginner stargazing programs to murder mystery dinners and live music, this weekend’s events offer something for every interest.
Every winter, millions of birds fly thousands of kilometers via the Central Asian Flyway (CAF) and East Asian-Australasian ...
Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...
Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.
The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...
Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.
The Henry Pigott house on Portsmouth Island. Photo by Sara Hassatt By Peter Vankevich The Portsmouth Island Christmas Bird Count took place this year after having been canceled in 2023 and 2024 ...
Sidharth Malhotra pays tribute to real 'Shershaah' Captain Vikram Batra; Akshay Kumar, Suniel Shetty say Jai Hind, praise ...