MacRory Cup champions keep in the family with two father-son doubles ...

Gratitude has grown in the past few decades to become one of the defining skillsets in a new form of mental-health management. Every January, millions of Americans resolve to get happier and healthier ...

Seeing infectious disease patients at a North Carolina hospital on Christmas Day 2025 could easily make a doctor cynical. You might think this is the wrong moment to ask patients or their families ...

Most recently, I have written about both kindness and gratitude as essential practices for both our mental and physical health. In addition, I have heard stories about these areas of human behavior in ...

This new year, instead of picking up a habit that requires a fancy gym membership or new running shoes, what if you choose one that doesn't cost anything at all? Most of us show gratitude in passing, ...

On December 14 2025, St Joseph’s Cathedral held the Archdiocese of Kuching’s second sacerdotal ordination in three months. Rev Fr Casimir Henrry Anak Umar was ordained a priest on 1 September. On 14 ...

Resilience isn’t about having a stiff upper lip in the face of turmoil or toughing it out. It’s about staying centered inside to make good decisions when the outside world has other plans. Gratitude ...

When gratitude feels distant, gently notice what’s here now— creating space for both heaviness and small moments of appreciation. When gratitude feels distant, gently notice what’s here now— creating ...

Have you ever reflected on what an ungrateful wretch you are? Instead of being thankful that a delicious beverage awaits at your favorite coffee shop, you fume because the person ahead in line ordered ...

We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and the effects are rippling through workplaces, classrooms, and ...