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I make smoothies creamier and thicker with simple 85p ingredient – not ice or bananas

Making a creamy smoothie at home is easier than you think – this one simple ingredient already in your kitchen cupboards is the key to a thicker texture that won't separate.

I make smoothies creamier and thicker by blending 1 simple ingredient before adding fruit

There is a way to thicken smoothies without adding ice, bananas or yoghurt.