If your nightly baths are in need of a makeover, you may want to add a touch of salt to change things up. Sea salt baths are known for their therapeutic and healing properties, as well as their ...

CHICAGO (WLS) -- Spring Break is almost here, but due to the COVID-19 pandemic, many families may not be taking their traditional vacations. You can still get away in your mind, and even turn your ...

Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage with ...

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...