"It's common that companies invest a lot in fermentation and not that much in downstream process development," says Wagner ...

Fermentation is booming, but what about the leftover biomass? How microbial fibre could close the fibre gap and turn waste ...

The major difference between dahi and yogurt lies in the bacterial cultures used and the fermentation process.

The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why ...

A jar of yogurt and some sauerkraut can measurably improve your family's gut health. Here's the simple way to start.

Discover the incredible health benefits and unique flavors of long-term fermentation in this in-depth experiment by Self ...

Rye bread and sourdough can both be healthy additions to your diet, particularly when you choose whole-grain or whole-wheat ...

Kombucha may have benefits for gut, liver, and heart health. The fermented drink, made from tea and sugar, contains ...

Your kombucha habit isn’t a scam. A 2025 meta-analysis of 4,300 people confirms fermented foods improve gut health.

Fermented foods have been a part of the Indian diet for generations, valued for their flavour and health benefits. From improving gut health to aiding digestion, they offer multiple advantages.

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here’s how to start safely.

Greek yogurt may dominate social media as a probiotic “superfood,” but traditional dahi could be better suited for the Indian ...