A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

In the final weeks of pregnancy, your baby begins storing fat at a faster rate. This fat plays a huge role in helping your ...

Body mass index is widely used to assess the human body’s obesity, health, fitness, eligibility as a surgical candidate or ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

When estrogen declines, motility slows, meaning food and gas linger longer, leaving you bloated. Progesterone, which normally ...

Walk down any supplement aisle or scroll through social media and you’ll be bombarded with promises—things like: “balance your hormones!” “shrink stubborn belly fat!” or “take this to sleep through ...

Many new parents struggle with their body image after birth, but what you wear can make a difference, too. Here, several ...

From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat ...

A viral pink chocolate bar filled with candy floss-style strands could replace Dubai chocolate in 2026, as taste-testers ...

Dr Sethi explains whether tea is a good drink for breakfast, its health benefits and drawbacks, as well as how we should consume it.

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...