These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

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Nobody eats a burger 'cos it's healthy — but these monstrosities would give anyone pause for thought. So which fast food ...

It’s a busy, busy, world with little time to relax but food entrepreneur Ella Mills, aka Deliciously Ella, has a new cookbook ...

The healthiest breakfast orders at all your favorite fast food chains Christian Kirk's best plays from 144-yard game vs.

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

She notes that protein needs vary by age, activity level and overall health, but many adults can meet their needs by aiming ...

Starting my 2026 fitness journey with healthier meals, I searched for the best air fryers that make cooking easy, tasty, and low on oil, perfect for everyday.

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By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...

And just in case you’re on the fence, check out just three of the recipes inside.