Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Directors and filmmakers often incorporate art, architecture ... structure directly references M.C. Escher’s lithographic masterpiece Relativity. The stairs, which defy the laws of physics ...