Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein ...

If you live in a wet climate and plan to store lawnmowers, snowblowers and other gasoline-powered equipment in the shed, insulation will control moisture ... you might want to consider rigid foam ...

Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 kg shares what she ate on repeat.

Bloom period is another factor. Spring blooming plants like forsythia or lilac should only be pruned once they have finished ...

It’s getting to that time of year when households will be getting the itch to have a spring clean (both inside and outside the home). As the warmer weather is slowly making an appearance, you ...

Become an Ottawa Business Journal Insider and get immediate access to all of our Insider-only content and much more. Learn More and Become an Insider Critical Ottawa business news and analysis updated ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat, and ...

Find out how you can clear out, declutter and organise your garage or shed quickly in the UK, according to garden storage experts.

Mar. 11, 2025 — Researchers have identified genetic changes in blood stem cells from frequent blood donors that support the production of new, non-cancerous cells. Understanding the differences ...

Blake Lively made one of her first public appearances since she and Justin Baldoni filed dueling lawsuits, attending the premiere of “Another Simple Favor ... that they plan to move to ...

Researchers believe that solar farms could help support their survival. Increasing solar farms throughout the U.K. is part of the country's plan to reach net zero by 2050. Transitioning toward clean ...