Reversing insulin resistance and achieving weight loss requires a combination of lifestyle changes. Freepik The holiday season is over, and many of us are feeling a little more indulgent than usual.

This easy sugar-free carrot halwa delivers rich taste and traditional flavor without using refined sugar. Made with fresh carrots and simple ingredients, this healthy dessert is perfect for guilt-free ...

Do your summer garden plans include a fairy garden? These tiny and elaborate gardens are a fun and creative way to get kids involved in creating their own gardening space. Whether you make one in a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Insulin dosing usually includes a daily basal insulin dose plus bolus doses around meals. Your doctor should help you build a plan. Bolus insulin is often based on two steps: correct high blood sugar ...

Type 2 diabetes is not reversible, but it can go into remission, meaning your blood sugar levels return to normal without medication for at least three months. Some people can achieve this by ...