Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home ...

Sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a home ...

Sauna time: four facts about the wellness ritual much-loved in Sweden and beyond Sweating in the sauna is the theme of “Bara bada bastu,” the offbeat song by the group KAJ, representing Sweden at this ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically, saunas park by the ocean or set up a cold plunge tank nearby, allowing ...

Leading councillors have outlined the reasons why a sauna and steam room will not form part of a North East town’s new multi-million pound fitness and leisure centre. A question was raised by a ...

DIY: Pour inexpensive Epsom salts into a hot ... (9 a.m.-7 p.m., Monday through Thursday), including a steam room, dry sauna and hydrotherapy tub. Members also get discounts at two on-site ...