In many Indian homes, chewing a pod of cardamom after meals is more than just a mouth freshener habit. It is a tradition ...

Green and black cardamom may share a name, but they serve entirely different purposes in the kitchen. Find out more below.

Badi elaichi or black cardamom is a familiar ingredient that can be commonly found in Indian spice cabinets. It is primarily sourced from the eastern Himalayas or parts of the Darjeeling district in ...

Cardamom is a must-have in gingerbread and other treats during the winter season here. This precious spice is so healthy that we should actually enjoy it year-round. FITBOOK reveals what this sweet ...