If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

The Homsido Infrared Sauna is $400 off at Amazon right now. It’s easy to assemble, heats up quickly, and includes built-in ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

Many studies have found evidence that saunas can, in fact, play a role in reducing stress, providing pain relief, as well as ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Kenny Chesney reveals he "does a lot of witchcraft stuff" to his body, including plasma exchange, cold plunges and IV ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...