South Indian breakfast dishes are simple, easy-to-make and light on the gut. And one such dish that can be made in a jiffy is ...

Confused between dalia and upma for your morning meal? Learn how each affects weight control, energy levels, digestion and ...

Bread upma is a quick and easy breakfast option that can be prepared in a matter of minutes. It is a delicious combination of ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

In every Indian household, breakfast often begins with a big question: poha or upma? Both dishes are quick to prepare, filling, and widely enjoyed. However, if you're looking to lose weight, you might ...

Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian households, dalia and upma are among the most common morning foods. Dalia is made ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

His Restaurants: Semma, Adda Indian Canteen, Dhamaka and Rowdy Rooster, all in New York City, plus, opening later this year, Kebabwala and Masalawala. What He’s Known For: Real-deal regional-Indian ...