A Geelong lifeguard was left shaking and in tears after a parent screamed in her face when his child was denied access to a water slide in one of the weekly violent incidents reported at the city’s ...

Before diving into the workout, spend 5-7 minutes warming up. Use dynamic movements like arm circles, marching in place, or ...

Lifeguards around the country are facing up to 10 incidents of abuse or aggression every day, with some facilities forced to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

The death toll from the landfill collapse in Barangay Binaliw, Cebu City, increased to four, as search and rescue teams ...

The 2026 CES parade of giant TVs and AI robots didn’t disappoint — but it’s the practical, useful gadgets that truly stole ...

In sun-soaked Los Órganos, a stay at Kahu Beach House means beach and surf by day, and leisurely alfresco dinners by night.

At night, your core temperature drops to speed sleep. As a result, smooth cotton or linen sheets can stay cold until skin finally warms them. Moist air strips heat faster than dry air. Therefore, a ...

A sublime getaway just 90 minutes from central Auckland, Ruru PurePod is one of the most romantic getaways we've ever been on ...

Nestled in the southern Black Hills lies a town where time slows down and healing waters bubble up from the earth—Hot Springs ...

Kincaid Lake State Park in Falmouth, Kentucky falls squarely into this category of delightful secrets, sitting quietly in Pendleton County while crowds flock to more famous destinations. This 850-acre ...