Unlike bears, groundhogs are true hibernators. During hibernation, they don’t eat and rely on the fat stores they have built ...

Take a peek into the always entertaining lives of birds, from intimate moments with mates to fierce fights for territory.

How insects are reshaping nutrition science by combining high-quality nutrients with environmental efficiency and what the evidence really shows so far.

From feeder placement to high-fat foods and heated water sources, these winter bird-feeding strategies help reduce energy ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...

Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...