Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Sameera Reddy shared a video explaining how naturally grown bananas from her Goa backyard took a full week to ripen without ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more.

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours. Incorporate ginger for faster digestion, yogurt to restore your microbiome ...

If fiber intake is low, the fruit you choose can make a difference. Nutrition experts explain whether apples or bananas deliver more and where each one excels.

Actress Sameera Reddy shared her go-to natural electrolyte drink, praising its detoxifying and gut-friendly properties.

What you eat before, during, and after IVF has a direct impact on reproductive health, hormone balance, embryo quality, and ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

A gut doctor has shared what foods you need to include in your diet to aid digestion – and it comes down to just four. Dr Saurabh Sethi, a gastroenterologist trained at Harvard, said there are four ...

From bloating to mood swings, the ups and downs of your menstrual cycle may be more than just hormones. Research shows a deep ...