Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Sameera Reddy shared a video explaining how naturally grown bananas from her Goa backyard took a full week to ripen without ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

If fiber intake is low, the fruit you choose can make a difference. Nutrition experts explain whether apples or bananas deliver more and where each one excels.

Actress Sameera Reddy shared her go-to natural electrolyte drink, praising its detoxifying and gut-friendly properties.

What you eat before, during, and after IVF has a direct impact on reproductive health, hormone balance, embryo quality, and ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

From bloating to mood swings, the ups and downs of your menstrual cycle may be more than just hormones. Research shows a deep ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...