I’m a creature of habit, and nothing gets my endorphins flowing like daily smart home routines that run like clockwork. Over the years, I’ve set up an elaborate array of smart automations that control ...

Let’s talk about sex, baby — and why you’re bad at it. “People can’t be ‘good’ in bed — relaxed, engaged, immersed — if they feel judged or emotionally unsafe,” Christophers told the Daily Mail this ...

Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and ...

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a truly healthy space.

"I think their lives will be easier than most other people's on the planet, and to develop a good character, it's important to always be going through something," Bell tells SELF magazine Kristen Bell ...