When a local professor’s expertise catches the eye of the New York Times, it usually signals something extraordinary. For Dr.

As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...

Bodies turn and arms unfold in slow, fluid movements as Karen Fischer leads a class at the Willmar Community Center through the disciplined steps of tai chi. Tai chi instructor Karen Fischer, center, ...

Skee Goedhart has lived in Los Angeles for 35 years, practicing Tai Chi Chuan and Qigong for 25, and teaching for 10. He has a private practice instructing one-an-one and small groups, and he leads ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

George Post introduces the “Dance of Life.” Learn Tai Chi-inspired dance movements to gain vitality, balance, longevity and ...

You've likely heard of tai chi, the ancient Chinese martial art that (fun fact!) means "supreme, ultimate fist." While the practice was once used to hone fists of steel, a gentler modern variation ...