Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Quince partnered with celebrity fashion stylist Erin Walsh to create a capsule wardrobe collection. Shop cashmere sweaters, ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped her realise that wasn't actually true.

Natalie Portman’s performance in “Black Swan” was on pointe. However, the actress, 44, revealed that while she was filming ...

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...

Portman explains that she was injured while playing a ballerina in the 2010 Oscar winner.

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

Austin “Ammo” Williams challenges WBC middleweight champion Carlos Adames on the Lopez vs. Stevenson undercard equipped with several new arrows in his quiver.

Natalie Portman reveals her 'misplaced rib' injury from the grueling Black Swan training during a raw interview on the Drew ...

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...