New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Caring for a pet cat goes far beyond cuddles and playtime, it also involves mindful feeding. Cats are obligate carnivores, yet many pet parents often wonder whether certain human foods can be safely ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

An Amazon delivery driver intervenes during a tense encounter, shielding a woman and her dog from an aggressive animal.

Eggs as functional foods: this review explores enrichment techniques that enhance nutrient bioavailability and support health ...

Find out which is the superior protein source.

A substance derived from omega—3 fatty acid, which is found in Far Eastern sardines, reduces neuroinflammation and promotes ...

There's perks to shelling out more.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole story, experts say.

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

It has recently been revealed that Nintendo veteran Hideki Konno retired from the company last summer after almost 40 years.