Share on Pinterest Nuts can help you stay full without spiking blood sugar and could also lower your risk of depression. Kostikova/Getty Images New research found an association between a daily ...

Six cans of Chock Full o' Nuts coffee on a supermarket shelf. - Arne Beruldsen/Shutterstock So, why does a coffee brand have this name? Well, because once upon a time, before it started selling coffee ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...

In today’s world, where processed foods are easily accessible and often tempting, making simple, healthy choices can feel like an uphill battle. However, small dietary changes — such as adding dry, ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories than other snacks, they are a good source of healthy fats that can play an ...

Stroke remains one of the leading causes of death and disability worldwide, striking someone every 40 seconds and forever changing lives in an instant. This devastating condition occurs when blood ...

Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...

Parents sometimes avoid nuts due to claims they cause unwanted weight gain or trigger life-threatening allergies.