I utilize somatic experiencing techniques, shadow work, spiritual encounters inspired by Heart Sync, EMDR, expressive arts using bilateral drawing and body mapping, Gestalt therapies to re-parent our ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based ...