Discover the top health benefits of water chestnut (singhara)—from boosting energy to improving digestion. A nutritious ...

Eating singhara provides a quick and sustained energy boost, making it an ideal snack during Navratri fasting. It is rich in carbohydrates and provides a natural source of energy for the body.

Navratri 2020: Make vrat-friendly recipes with singhara flour. This delicious and nutritious fruit is gluten free, cholesterol free and a source of energy, protein, phosphorus and fiber. 100 gm of ...

Peel the chestnuts and sprinkle some salt on top. Eat them raw as fruit for a crunchy snack.

Promotes Skin Health: The vitamins and minerals in Singhara keep the skin hydrated and glowing in winter. Supports Weight Loss: Low in calories and fat, Singhara is ideal for weight management. Keeps ...

Water chest nut, also known as singhara in Hindi, is a very common autumn and winter season fruit that grows underwater. Despite being called chestnuts, water chestnuts are not nuts at all. They are ...

Navratri 2020: If you are fasting during Navratri, you can make vrat-friendly barfi with singhare ka atta. Watch the recipe video. Water chestnut is a nutrient-rich fruit and contains good amount of ...

Singhara For Weight Loss: The water chestnut, or singhara is a popular fruit that grows underwater in the fall and winter. The distinctive qualities of singhara are its crunchy texture and somewhat ...

Water chestnuts are an excellent source of potassium. Did you know hundred grams of water chestnut has a whopping 584 grams of potassium? Potassium helps negate the ill-effects of sodium and maintain ...

The season of water chestnuts aka singhara is round the corner, and if you’re someone who loves this fruit, then we’ll give you many more reasons to fall in love with this humble fruit all over again!