Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

Millets, once called 'poor man's food,' are now one of the most discussed healthy ingredients, and for a good reason. These tiny grains have been a staple in traditional diets across India, Africa, ...

Maintaining healthy digestion and balanced cholesterol levels is essential for overall well-being, yet lifestyle and diet often lead to issues like constipation, bloating, and elevated cholesterol.

Millet as a good source of nutrients and fiber is a food very popular in Nigerian diet. Nigeria is one the developing countries that produce quite a large quantity. Dishes like fura, millet pap, ...

Oatmeal is higher in soluble fiber, which helps lower cholesterol and stabilize blood sugar.   Millet has magnesium that can ...

Kodo millet, a small-seeded grain, is taking the world by storm for its health benefits. This ancient grain, which hails from ...

ICAR-IIMR Director Tara Satyavathi pointed out that the National Institute of Nutrition recommended millets should constitute ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...