Bullet Journalling Isn't Just About Organising My Life, It's Like Therapy For Me What has surprised me the most is how much I've enjoyed time to create and decorate my pages to make themnice.

Junk journalling is also a continuation of the collecting and keeping of physical keepsakes (fashion’s current obsession with handbag charms being a part of this).

Bullet journalling is touted as “the mindfulness practice disguised as a productivity system.” Devised by New York-based digital product designer Ryder Carroll, The Bullet Journal Method is a bullet ...

This year, I wanted to try to give journalling another go — and hopefully make the habit stick.

Journalling is a powerful tool for personality development, offering students a pathway to self-awareness and growth. By recording thoughts and feelings, students can identify patterns in behavior ...

The writer has kept a written journal for several years but decided to ask experts about other ways of journalling such as using art or even digital content instead. (Photo: CNA/Nuria Ling) ...

The upcoming GCSE results day leaves lots of nerves in kids, but award-winning psychologist shares her top tips on how to ...

Therapy’s gone digital and journalling is no exception. A new wellness trend — audio journalling — is gaining momentum. Instead of writing down thoughts and feelings, people are now ...

Jump on the bullet journalling bandwagon and learn for yourself how it can help you get organised. Find out where to get the prettiest looking journals.

'Journalling changed my life - so I've started an app that helps others benefit, too': The London father of two whose stress cure led to a business idea Advertising Feature ...