High uric acid can lead to gout and kidney problems. Lifestyle changes can help manage it in a month. Limit purine-rich foods ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet, obesity ...

Say bye to flare-ups, not flavour! Here’s a list of 10 delicious foods that can help you control uric acid naturally.

Dr. Perlmutter discovered, “As uric acid levels rise, so do BMI and waist measurements.” In one study, folks with lower acid levels had waists that were 4 inches slimmer, on average.

Regular exercise, like walking, swimming, cycling, yoga, and Tai Chi, effectively lowers uric acid levels, reducing gout flare-ups. Physical activity ...

Explore which fruits might help with managing gout. Learn about the benefits of cherries, berries, kiwi, citrus, and pineapple to potentially lower uric acid levels.

Plus, 4 doctor-approved natural ways to lower uric acid levels to prevent future gout pain ...

For a long time, uric acid was mainly associated with gout—those sudden, excruciating joint flare-ups, usually at night, that leave your big toe red, hot, and swollen. But modern studies show that ...

Uric acid forms when the body breaks down substances called purines, which are found naturally in your body and in foods like red meat, organ meats, and seafood such as sardines, scallops, and tuna.

On top of being extremely painful and dehabilitating, gout can also impose many dietary restrictions. Learn how you can still incorporate fish low in uric acid with your daily meals.

Uric acid in patients with chronic kidney disease (CKD) seems to be a controversial and confusing topic. What comes first: increased uric acid or progression of CKD? Is it beneficial to reduce ...

High uric acid levels in the blood are a precursor of gout, the most common inflammatory arthritis in adult men. It is believed that coffee and tea consumption may affect uric acid levels but only ...