News

Yes, you just read that sleep deprivation can't kill you, except in the case of the rare genetic disease FFI. Although it's true there's no hard evidence that people die directly from sleep ...
Chronic sleep deprivation is associated with an increased risk for a number of chronic conditions, including high blood pressure, diabetes, obesity, heart disease, and stroke.
Know the signs of sleep deprivation in teens These include being grumpy, short-tempered, emotionally fragile, unmotivated, impulsive, and more likely to see the world and oneself through a ...
Naturepedic reports a rise in teen sleep deprivation, due to screen time, pressure to succeed, and early school start times. Consistent sleep habits can help.
GQ interviews psychologist Dr Maja Schaedel and Sleepstation CEO Alison Gardiner about the effects of sleep deprivation, from the causes to the symptoms.
4 Signs of Sleep Deprivation You Should Look For Signs of sleep deprivation may not be as obvious as you think. If you notice these four traits, you might need to get more sleep.
If you've been experiencing poor sleep over a period of time, whether it's from burning the midnight oil, insomnia, or habitual tossing and turning, you might wonder what that sleep deprivation is ...
Researchers are learning about the mood switches in the brain after mothers with postpartum depression get better when robbed of sleep.
What's more, sleep loss over long periods can even increase risk for Alzheimer's and other neurological diseases. Researchers want to understand how sleep deprivation causes this harm.
The brain has its own waste disposal system—known as the glymphatic system—that's thought to be more active when we sleep.
Maybe that’s because we think how “good” we sleep is mostly out of our hands—but there are ways to maximize your sleep so your waking hours are even better.