How To Do A Donkey Kick How to: Get on all fours, with your hands stacked directly under shoulders, and knees under hips.

Step by step instructions for how to do a glutes, core and hip exercise: The fire hydrant, kick back crossover ...

In this episode of 'The Right Way' trainer, Chloe de Winter, demos how to do a donkey kick with proper form.

And I said to Sabu, ‘I want to jump out of the corner and do like this jumping spinning back kick and I think that would be cool.’ Because I was into martial arts I was kickboxing before I met ...